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What Is The Nutrilite Health Institute Center For Optimal Health

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NUTRILITE’s Pathway to Optimal Health Begins with the Best of Science

– Clinicals – NUTRILITE Health Institute clinical investigations and trials are focused on intervention studies to evaluate the effects of plant concentrates, botanicals, and nutrient products on markers of human health.
– Patents – The patents granted to NUTRILITE scientists and researchers help to improve the NUTRILITE brand by complementing NUTRILITE’s high-quality products with technology that is unique to the brand.
– Conferences – NUTRILITE sponsors scientific forums on a regular basis encouraging a continuing dialogue to further NUTRILITE’s understanding of nutrition science and health promotion.
– Publications – The NUTRILITE Health Institute Publications List spans more than five decades of ground-breaking research in the areas of nutrition science, analytical chemistry, and agricultural methodology.
– Associations – The NUTRILITE Health Institute pursues many different kinds of research programs, often collaborating with leading scientific institutions around the world.

NUTRILITE’s Pathway to Optimal Health Adds the Best of Nature

– Sustainable Farming Principles – NUTRILITE emphasize and stimulate sustainable biological intensive agricultural practices, rather than “quick-fix” methods and materials for growing crops.
– Organic Farming Practices – NUTRILITE is the only global brand to grow, harvest and process plants on its own certified organic farms.

NUTRILITE’s Pathway to Optimal Health is a Result ofthe Best of People’s Experience

– Scientific Advisory Board – All NUTRILITE scientific research is led by the Scientific Advisory Board. This ten-member board is comprised of leading scientists in the fields of nutrition, health, and genetics from around the world.
– Scientists – The NUTRILITE Health Institute scientists and researchers are hard at work around the world, doing groundbreaking studies into all aspects of nutrition, genetics, and supplementation.
– Optimal Health Experts – Through the NUTRILITE Experience, the NUTRILITE Health Institute specialists help you reach for optimal health by increasing your knowledge of nutrition and fitness in individualized, interactive ways.
– Expert Speakers – The NUTRILITE Health Institute can provide your next event with professional speakers and interesting presentations on a wide variety of topics: everything from the importance of nutrition knowledge, to balancing supplementation with healthy eating, to fitting in exercise and rest and relaxation in your daily life.

NUTRILITE’s Pathway to Optimal Health Resides at the NUTRILITE Health Institute Center for Optimal Health

The NUTRILITE Health Institute is a worldwide collaboration of experts who are dedicated to helping people achieve optimal health through research, education, and practical, personalized solutions.

A good starting point is the Center for Optimal Health, a world-class teaching and training facility within the NUTRILITE Health Institute.

– The Center for Optimal Health comprises 33,000 SF (3000 SM) of space, spread over two floors.
– The Center for Optimal Health is the home of the NUTRILITE Experience a personal, interactive way to help you achieve optimal health.
– Science, nutrition, fitness, research, and people are all brought together for a one-of-a-kind experience focused on health and the NUTRILITE brand.

Optimal health compels you to choose every day to be your best by selecting the right foods and supplements, engaging in exercise and rest, and by incorporating healthy habits and balance in everything you do.

Education and Training Brought to Life Through the NUTRILITE Experience

The NUTRILITE Experience is an informative, interactive, and customized way to help you reach for optimal health as you have never done before by accomplishing three key goals:

– Educate yourself about your own health and wellness.
– Become enlightened about NUTRILITE products, and the organic farming practices, cutting-edge research, and processing methods that go into their development and manufacture.
– Develop a plan for marketing and merchandising NUTRILITE products.

The NUTRILITE Experience includes the expertise of on-site medical and fitness professionals who will help evaluate your current level of health and wellness using blood work and other assessment tests then, design a customized plan of nutrition, fitness, lifestyle tips, and supplementation recommendations to help you reach your goals.

Each NUTRILITE Experience uses Personal Digital Assistant (PDA) technology to present the program in your native language, including key program highlights, video clips, and a virtual tour of the Center for Optimal Health.

Facts and Figures of the NUTRILITE Health Institute Center for Optimal Health

– 33,000 square feet on two floors
– Multi-purpose meeting space for training, education, and brand experiences
– Indoor/outdoor design for comfortable, informal, impromptu gatherings
– Reception atrium with plenty of natural light
– Auditorium with comfortable, theatre-style seating, Dolby SurroundSound audio, and state-of-the-art projection equipment
– Health assessment center with the latest fitness and cardiovascular analysis equipment and private consultation rooms for test results
– A healthy juice bar
– Spacious gift shop featuring NUTRILITE branded gifts

The Center for Optimal Health is a first-class facility designed to motivate lasting lifestyle change.

My next article entitled “The Function of Carbohydrates in our Life” will begin a 15 article series on specific nutrients and there importance in our life.

See you on the Beaches of the World,

Kevin McNabb

A Brief Overview Of The History Of Multivitamin

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The first commercially produced multivitamin was introduced in 1934. It was a nutritional supplement that contained more than the usual vitamins A and D. The product was made from dried and concentrated natural vegetables and fruits. Since then, the development of nutritional vitamins and minerals accelerated and became more widespread.

The history of modern multivitamin and mineral supplements is very recent. However, investigations on the health benefits of foods and their effect on the human body can be traced back since the ancient Sumerian civilization.

The Early Appreciation of Good Nutrition

Ancient civilizations already knew that foods could play a big role in maintaining good health. Shamans, medicine men, and scholars believed that certain foods have medicinal properties and eating them regularly could treat illnesses.

The ancient Sumerians were the first to avidly study the nutritional and medicinal values of foods, specifically exotic herbs, roots, plants and vegetables, and fruits. Unfortunately, there was scant record of these studies because most of them were destroyed by calamities, wars, and other man-made disasters.

The concept of multivitamin however was not known during the ancient period. They simply observed that certain food factors could make a person healthier. More in-depth investigations on food factors and the nutritional and medicinal properties of foods were continued by the ancient Greeks and Romans. In the Far East, the Chinese and Indian medicine men were already starting to systematize the rich knowledge base for nutrition and food-borne medicines.

The Modern Period and Popularization of Multivitamin

The knowledge base about food nutrition and food factor started by the ancients was further systematized in the early modern period. As technology advanced, experts were able to isolate substances that can be found in foods. As early as 17th century, it was believed that a certain food factor in citrus helped greatly in the treatment of scurvy.

By the 19th and 20th century, almost all vitamins were isolated and identified. This paved the way for the development of multivitamin and multi-mineral concentrates. These concentrated formulations were designed primarily to answer the growing micronutrient needs of the people.

Functions of Multivitamin

Everyone knows that vitamins and minerals are essential for the proper growth and development of the body. Unfortunately for some people, their diet may not contain sufficient micronutrients to support the needs of their bodies.

In such cases, they may have to take multivitamin in order to avoid a deficiency. There are also people who have special vitamin requirement. For example, pregnant women should consume more folate, calcium and iron to support the fetus.

People who live in countries that receive less sunlight could also benefit a lot from multivitamin. Lack of sun exposure may cause vitamin D deficiency and could adversely affect the bodys calcium and phosphorous balance. By taking additional vitamins and minerals, such deficiency could be avoided.

Multivitamin and multi-minerals have been developed very recently. However, the benefits of nutrition, food factors, and the beneficial impact of nutrients to the body have been studied by scholars and medicine men since the ancient period.

Ten common Nutrition Mistakes

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There are some very simple nutrition mistakes, that can be corrected for free, that would take care of a lot of people’s diet difficulties. Yet millions of dollars are spent every year in helping people supposedly eat their way to health, through hundreds of various diets and allegedly new health trends. The number one enemy for losing that extra weight is sugar. “You have to be careful of the word `nonfat,’ because that usually implies more sugar,” says Larry Krug, chief executive officer of the online nutritional-consulting firm Eatwize.com. In the majority of instances ‘fat-free’ simply means the product is full of calories, because of the added sugar. Consuming lots of fruit juice is not the answer either. Laura J. Kruskall, Ph.D., R.D., an assistant professor of nutrition at the University of Nevada, Las Vegas says “People assume that juice is healthier than cola, so they’ll go ahead and drink a heap of it. Yet your average half a cup of juice equals about 60 calories”.When orange juice is consumed it converts directly to sugar Many people eat whole grain products in the wrong assumption that they are ‘eating healthy’. In fact whole grain pasta, whole wheat bread, health cereals and whole grain crackers all convert to sugar when they are consumed. The number two enemy in the battle of of the bulge is consuming processed foods. They contain loads of sugar and a wide variety of harmful chemicals, which prevent the liver from working to optimum. Conola oil, vegetable butter, fake margarine, hydrogenated oils, substitute butter, artificial sweeteners, as well as processed soy products, all assist in the retention of bad fat. Real butter, coconut oil, whole eggs, avocados, bacon, raw nuts and olive oil are all aids when it comes to burning up bad fat. Carbohydrates are vital to good health, so consuming plenty of fruit and vegetables will assist in regulating the blood sugar level and help burn up unwanted fat. Going without food is another wrong conception when it comes to losing weight. Starving the body only causes it to store what fat it already has. In order to keep blood sugar and insulin levels even, it is better to eat healthy food, small and often. Correct hydration is another important key to losing weight. This entails drinking non-caffeinated fluids before they are required, as the body often fails to sense its own thirst, until after the fact. Drinking plenty of liquids burns fat and notifies your body to lose that layer of muscle-camouflaging water it likes to hold between your skin and muscles. Susan Kundrat, M.S., R.D., of Nutrition on the Move says. “I recommend a minimum of 12 eight-ounce glasses of noncaffeinated fluids per day, plus an additional six ounces for every 15 minutes of training you engage in.” Several authorities claim that once you start to eat healthily, you will throw your body onto auto-pilot, so that it will continuously discard that unwanted fat. Dr Wendy Stenberg-Tendys and her husband are CEO’s and founders of YouMe Support Foundation, providing high school education grants for children who are without hope. You can help in this really great project by taking a few minutes to check out the Sponsor a Student program at (http://youmesupport.org). It will change the life of some really needy kids in the South Pacific. Feel free to contact Wendy on

The Consequences Of Poor Nutrition

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A person’s weight is not the only way to assess poor nutrition. The more dangerous indications are not those that can be seen physically. There are numerous health-related and social issues resulting from a person with poor nutrition. Well naturally, poor nutrition leads to poor health. But is it the only consequence?

Poor nutrition can be risk factors of many dreaded diseases. Heart Disease is one major health risk resulting from poor nutrition. Eating foods high in fiber but low in saturated fat, coupled with exercise may eventually lessen the risk. High Blood Pressure and Strokes are very much related. Over time, high blood pressure may lead to the building up of clots on the walls of the arteries which lead to stroke. Proper diet and physical activity should be regularly practiced to lower the risks. One out of three cases of Cancer is due to poor nutrition. Diabetes is also a result of an improper eating pattern and sedentary lifestyle.

A good nutrition is composed of the following: carbohydrates, fat, proteins, vitamins, minerals, and water. A lack on any of these or too much of one of the components may result to a deteriorating health and other complications as well. Scientific research has gathered that poor nutrition early on in a child’s life brings about social problems. The child develops an antisocial and aggressive behavior which he will have to live with till the end of his adolescent years. An equally shocking result of the research pointed out that poor nutrition influences the brain development. A deficiency in the nutrients associated with brain development has been said to lead to low IQ which later on brings about the antisocial and violent behavior.

Some experts have linked poor nutrition to Attention Deficit Hyperactivity Disorder (ADHD). An opposing party has argues that there are no scientific proofs that confirmed the association of poor nutrition to ADHD. However, the social aspect of a person has been known to have been influenced by poor nutrition. An antisocial and aggressive temperament caused by malnutrition may not exactly be ADHD but let’s not wait and become the proofs that ADHD is indeed a result of nutrition deficiencies.

Let’s spare our children all the complications caused by improper nutritional practices. While there are a lot of things that are beyond our control, our eating habits are within our power. Let us not modify our eating patterns simply to look good. What our body tells us is far more important than what people say about our looks. Let us take control. Changing what was once a poor nutrition practice can actually make us look and feel good inside and out.

Nutrition And Supplements 3 Things To Look Out For When Consuming Supplements

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Upon embarking into the brand new world of supplements, one has to consider these following things when taking them. Not doing so may cause severe side effects towards your body.

1. Be aware

Be aware of what and how it is affecting your body. Certain products are what you would call stimulants. They cause you to experience an andredeline rush when taken. They cause your heart rate to explode up at a considerable amount. If you feel that you have difficulty catching your breath and that your heart is beating too fast, immediately consult a doctor regarding your situation.
NEVER assume that it is okay. If you know that you are unable to take it, visit a doctor and do not try to be a man and just go through it. Doing so may result in severe damage to your health. Your life is more important than your ambition.

2. Follow the recommended dosage

ALWAYS and I do mean ALWAYS follow the recommended dosage. They are there for a reason. Not following what they recommend is only causing your body to experience an overdose of ingredients and medicine which may damage your health. Unless you have a doctor to back you up on the increased amount of supplements that you should be taking, never exceed what they write on the supplements.
Do not be over ambitious and think that by taking more, the affects will be faster. This may be the case for some products, but in doing so, you are placing yourself at a high risk of severe liver and internal organ damage. Your body organs also need time to process that much supplements. You do not want to end up having a six-pack on the operating table.

3. Your workout/diet program must be in check

Supplements are a word for it supplements. They supplement towards your training and hard work on your current diet. Without those two in check, no amount of three thousand dollar supplements will be able to help you in the long run. The best and most effective way to consume them is together with a balanced diet and proper workout program. If you do that, the results will come.
You have heard this many times, and that patience is a virtue. Good things will come, only to those who wait and are dedicated enough to go through the pain of figuring out how to end up at the end.

Summary
These are basically just some things to look out for when consuming your supplements and especially if you are a beginner in terms of supplementation. Always remember that supplements are just there to assist, most of the results, by the 80/20 law, is based on yourself that will deliver the results. Understand that, and results will come.

Towards Your Success,
Aaron Leow
www.aaronleow.com